Choose Your Kitchen Paint

Colour Like a Pro

Stop guessing—and choose

a colour that works with your

entire kitchen.

Choosing a kitchen paint colour should feel exciting.

Instead, it often becomes a confusing collection sample pots and paint chips taped all over your walls.

One colour looks beautiful online but turns yellow on your wall. Another works with the cabinets but clashes with the counter. The perfect soft neutral suddenly looks grey, pink or green once the light changes.

That is because kitchen paint cannot be chosen on its own.

It needs to work with your:

  • Cabinets

  • Countertops

  • Backsplash

  • Flooring

  • Lighting

  • Existing undertones

Choose Your Kitchen Paint Colour Like a Pro gives you a clear, practical method for bringing those pieces together—so you can stop collecting random colour names and start making a confident decision.


Your kitchen already holds the clues

The right wall colour is not simply the most popular white, beige, green or grey.

It is the colour that supports the permanent finishes already in your kitchen.

This guide will help you slow down, look at the right details and understand why certain colours work while others feel slightly—or completely—wrong.

You will learn how a designer evaluates the room before choosing a paint colour.

No guessing.

No relying on a tiny paint chip.

No asking ten people and receiving ten different answers.

Just a straightforward method you can use in your own kitchen.


This guide will help you:

  • Identify the undertones already present in your kitchen

  • Understand whether your fixed finishes lean warm or cool

  • Decide which kitchen finish should lead your colour choice

  • Understand how natural and artificial light change paint colours

  • Use a paint fan deck more effectively

  • Narrow down your options without becoming overwhelmed

  • Test your final choices before painting the entire room

  • Choose a colour with far more confidence


Why kitchen paint colours are so difficult

A kitchen contains more permanent materials than most rooms.

Your countertops may contain several colours. Your cabinets may have yellow, red, grey or green undertones. Your backsplash and flooring introduce even more colour into the space.

Then lighting changes everything again.

This is why copying a paint colour from someone else’s kitchen can lead to disappointing results.

Their cabinets are not your cabinets.

Their counters are not your counters.

Their natural light is not your natural light.

The guide teaches you how to work with the kitchen you actually have.


What you will receive

You will receive a downloadable digital guide that walks you through the kitchen paint-colour process step by step.

Inside, you will learn how to:

  • Evaluate your kitchen before choosing a colour

  • Recognize important undertones

  • Compare your fixed finishes

  • Understand warm and cool colour relationships

  • Consider the direction and quality of your light

  • Use larger paint samples correctly

  • Eliminate colours that do not belong

  • Narrow your options to the strongest choices

    You can work through the guide at your own pace and return to it whenever you update a kitchen, compare samples or need a reminder of the process.

(This is also a great tool for bathrooms and any room in your home.)


Why learn this from a designer?

I’m Lucy Rodrigues, certified interior designer and founder of Inviting Interiors.

For almost 30 years, I have helped homeowners understand colour, undertones, finishes, lighting and the small details that determine whether a room feels beautifully connected—or slightly off.

Choosing paint is not about memorizing popular colour names.

It is about learning what to look for.

A search engine or AI tool can give you a list of colours. It cannot stand in your kitchen, compare the undertones in your permanent finishes and make the decision for you.

If I could, I would stand in every kitchen and personally guide each homeowner toward the colour that works best for their space. Of course, that is not possible—so I created the next best thing: an easy-to-follow guide that translates the same principles I use as a designer into a clear process you can use in your own kitchen.


Frequently Asked Questions

Is this a physical product?

No. This is a digital PDF guide. Nothing will be shipped to you.

Will you tell me the exact paint colour to use?

The guide teaches you how to evaluate and narrow down colours for your own kitchen. It does not include a personalized colour selection.

Do I need design experience?

No. The guide explains the process in practical, homeowner-friendly language.

Can I use the guide for an older kitchen?

Yes. The method is especially helpful when you are working with existing cabinets, counters, backsplash or flooring that will remain in place.

Is this only for neutral paint colours?

No. The principles can help you evaluate whites, creams, beiges, greiges, greens, blues and other colour families.

Can I use it before renovating?

Yes. It can help you understand how paint relates to the finishes you are keeping or selecting.

Can I print the guide?

Yes. You may print a copy for your own personal use.


Ready to stop second-guessing your kitchen paint colour?

Learn how to look at your kitchen like a designer, narrow your options and choose a colour that works with the room—not against it.

Choose Your Kitchen Paint Colour Like a Pro

CA$47

Digital product. For personal use only.

Of course virtual color consultations are always available.

Send me a quick note: email is below.